Business Details
About Me
I am a UK Strength & Conditioning Accredited Coach with a background in cricket. I worked at Yorkshire CCC as a S&C coach for 7 years, coaching professional players as well as those across male and female pathways, including the Northern Superchargers 100 team.
In addition, I have experience working in schools, supporting the physical development and fitness of young athletes and children in various sports, such as tennis, hockey, football, golf and netball.
I have a proven track record of making athletes stronger, faster and more athletic. From grassroots, to elite levels, through both in-person an online coaching and programming acrosss various sports.
Coaching Locations
Online & In-person
Based in Harrogate, Yorkshire
Happy to travel? YES
Expertise
Speed & Agility Training
Strength & Movement Endurance
Strength and Conditioning in Cricket from professional to youth pathway
Strength and Conditioning in female sports
Session Types
In-person 1 to 1 session (60 mins) - £80
In-person 1 to 1 session (60 mins) - £350
Including a 4 week S&C programme tailored to your specific needs
Online Consultation (45 mins) - £200
Including a 4 week S&C programme tailored to your specific needs
Fitness testing screening + advice (90 mins) - £120
- Type:
- Strength and Conditioning
Services
1 Select Service
2 Select Provider
3 Date and Time
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Information
The Coaching Grid is dedicated to making quality coaching accessible to all children, potential athletes, and seasoned competitors.
We believe everyone deserves the chance to reach their full potential, whether that's getting onto an elite pathway, refining a specific skill or simply improving a little each day.
Isaac Leung
Strength and Conditioning